Manifestation meditation is a form of meditation where the practitioner exercises deep mental focus and mental visualisation of a desired outcome or goal. Meditation is an ancient spiritual healing technique that promotes peace, calm, and karmic balance. However, very...
“The present is the only reality”. However, in this fast-paced world of struggle and competition, we often forget to live in the present and run behind the mirage of success. Hence, our surroundings tend to become stagnant, and we suffer from fatigue. And...
We can never stop the flow of time, so being in the present is the only thing that we can do. But staying in a city like Singapore, which never gets a wink of sleep, and living the way we want is not always feasible. With so many things to achieve and complete,...
The difference between Mandala and Thangka The mandala and thangka are sacred ancient artworks in Buddhism, Hinduism, and other religions. Their intricate drawings commonly depict symbols, deities, and mantras that aid in meditation. What is a mandala? The mandala...
Let’s acknowledge that the modern lifestyle is taking a toll on our mental and physical health and well-being. Every individual has to go through unpredictable life events that completely change their lifestyle and make them feel stressed, depressed, or anxious. But...
Human emotions present a complex tapestry. Despite being intangible, emotions wield considerable influence over our minds, evoking feelings of joy or anxiety. The intricate dance of emotions can significantly impact our daily lives. However, through the practice of...
