Open-eye, kundalini, mindfulness: A guide to the different types of meditation you need to know

14 Nov, 2019 | Meditation

Many different forms of meditation have surfaced around the world over the past centuries, each with their own unique characteristics and benefits. But they also share similarities, like helping us to achieve inner peace, mindfulness, and physical wellness. Some are...

Then and now: A brief look at the history of meditation and why it is still relevant in the modern world

13 Nov, 2019 | Meditation

Meditation has been around for thousands of years, with hunter-gatherers and the shamans of the prehistoric ages said to be among some of the earliest practitioners. It is not exactly known where or when meditation originated, but research findings have shown evidence...

What is a Manifestation through Meditation?

28 Mar, 2014 | Meditation

Photo credit: voiceofastrology.netI am certain that you have heard these sayings one way or another… You can make your dreams come true. Different fields of Gurus and motivational speakers will tell you that you need to believe in yourself, to visualize your...