We are reflections of our inner selves. Our physical and emotional well-being is linked with our spiritual energy. Thus, nurturing our spiritual wellness in Singapore becomes a sacred necessity. Yet in the relentless rush of life, the moments we carve out for our...
Manifestation meditation is a form of meditation where the practitioner exercises deep mental focus and mental visualisation of a desired outcome or goal. Meditation is an ancient spiritual healing technique that promotes peace, calm, and karmic balance. However, very...
The difference between Mandala and Thangka The mandala and thangka are sacred ancient artworks in Buddhism, Hinduism, and other religions. Their intricate drawings commonly depict symbols, deities, and mantras that aid in meditation. What is a mandala? The mandala...
Meditation is a technique that has traversed centuries. It’s a process to practice mindfulness. Practicing meditation regularly makes us aware of our surroundings and helps us grasp the objectives of life in a more composed manner. This spiritual healing method makes...
The world is progressing at a fast pace. With the advancement of technology, we can achieve whatever we set our mind to. But in this dynamic world, we are getting detached bit by bit from our original selves. Surrounded by a crowd of thousands, we are trying to show...
A common misconception is when people seek a cranial sacral massage under the idea that the massage therapist will work on their Chakra or perform reiki. While the effect of the two types of treatment can be quite similar, with therapy tapping into the body’s...