Mental Wellness Blog

Can meditation make you a happier person?

Can meditation make you a happier person?

What does it mean for you to be a "happier person"? Is happiness the same as experiencing moments of joy? No, it isn't! We often associate happiness with the joyful moments. But how long do those emotions last? Happiness rarely depends on external factors. Happiness...

Tarot readings v/s psychic readings: which one is better?

Tarot readings v/s psychic readings: which one is better?

If you are finding it difficult to settle between tarot reading and psychic reading, you need a deeper understanding into these practices. Though both help you plan out your life in a better way, there are certain differences between these two techniques. Let us first...

What is spiritual healing

What is spiritual healing

The spiritual or energy healing is improved overall wellness. The healing helps to balance of energy in the mind, soul, and body. It is known that Spiritual healing can treat ailments related to mental, emotional, or physical health caused by the instabilities in our...

The actual science behind healing crystals

The actual science behind healing crystals

Contrary to popular belief, crystal healing is not some magical or mystical solution to your problems. It is a scientific and evidence-based method. You can use healing crystals for healing your physical ailments and illnesses, de-stress and focus more on your life,...

How can a psychic reading change your life?

How can a psychic reading change your life?

The unpredictability of life can get too overwhelming and scary at times. Getting a psychic reading done can be a wonderful remedy to this. You will feel more assured about your life and get a feeling of stability. What is a psychic reading? A psychic reading is a...

Benefits of online meditation workshops

Benefits of online meditation workshops

Why do successful people preach about "meditation" all the time? Is there a difference between kickstarting your day with caffeine v/s beginning your day with mindfulness through meditation and setting an intention for the day? Yes, there is a big difference....

The Effects of Healing Using The Singing Bowls

The Effects of Healing Using The Singing Bowls

The trend to heal using the Singing bowl is getting popular in Singapore. People are becoming more knowledgeable of the usage of the singing bowl. A well-crafted singing bowl when played, gives out exotic sound that will linger for a long time. The longer the sound...

The many benefits of REIKI Healing

The many benefits of REIKI Healing

REIKI is basically as old as the discovery of mankind itself. It is simple healing technique that was in use for a long time without any distinct identity during the past as far back as 7,000 years ago. Reiki was rediscovered by a man in the 18th century, Dr Mikao...

The benefits of meditation that you may not know

The benefits of meditation that you may not know

Are you looking to improve your relationships, achieve peace of mind, and lead a stress-free life? Meditation could be your answer. Meditation has been thought to bring mental benefits for the mind and body. But did you know that with a teacher’s guidance, you can...

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