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What is karma and how does it work?

“What goes around, comes around.” “You reap what you sow.” “For every action there is an equal and opposite reaction.” These phrases explain what karma is all about in a nutshell. The ancient rule of life, which has deep roots in Indian society, teaches us that every...

Stop, Breathe, Relax: Here’s why meditation is good for you

Meditation has been widely attributed for its variety of benefits, which include promoting better mental well-being and self-awareness, improving physical health, as well as uplifting moods. Various personal accounts by practitioners have shown that the benefits of...