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Stop, Breathe, Relax: Here’s why meditation is good for you

Meditation has been widely attributed for its variety of benefits, which include promoting better mental well-being and self-awareness, improving physical health, as well as uplifting moods. Various personal accounts by practitioners have shown that the benefits of...

How to cleanse crystals

Crystals absorb all sorts of energies from anyone and anything they come into contact with, which is why it is important that we cleanse them regularly to get rid of or neutralize the negative energies that are stored in them. When crystals are cleansed, they become...

Can energy-healing cure depression and anxiety?

While we’ve yet to see a conclusive study by medical experts on the effects of energy healing on people who suffer from depression and anxiety, there have been reports of patients recording improvements in their mental health after going through energy healing...

Amethyst Crystal – Quick Facts

For thousands of years, people around the world have been utilizing amethyst crystals for various reasons, with the ancient Greeks using amethysts to keep them sober while the Chinese used amethysts to improve a person’s wealth, according to Feng Shui teachings. It...