Tibetan singing bowls have been used in sound therapy for thousands of years, offering a deeply regenerative experience. The earliest bowls, crafted from a blend of various metals, date back over 6,000 years in the Far East. Over the years, sound healing has become a popular healing method, especially in Singapore.
The mystical sounds of the Tibetan singing bowls, along with the gong, resonate deeply, harmonising both sides of the brain. This calming effect helps release stress, encourages the elimination of toxins, and fosters emotional clarity. Even after a session has ended, the sound vibrations continue to influence the body, creating a sense of inner balance.
What makes Tibetan bowls so special?
Tibetan bowls are widely popular for spiritual healing services in Singapore. They’re created from an alloy of five to seven metals, each connected to a celestial body: lead (Saturn), tin (Jupiter), iron (Mars), copper (Venus), mercury (Mercury), silver (the Moon), and gold (the Sun). The size of the bowl and the specific combination of metals determine the sound’s tone, vibration, and overall quality.
Each bowl is unique in shape and appearance, depending on how it is used in therapy. Strikers or mallets are commonly used to play the bowls by striking or rotating around the rim. Beyond Tibetan bowls, sound therapy also utilises Nepalese, Japanese, Bengalese, and even crystal bowls made from glass.
Impacts of sound healing in our physical health:
Sound, particularly from Tibetan bowls, profoundly affects the body. It acts as a medium, capable of shifting the human spirit into altered states of consciousness. Beyond their traditional role in meditation, Tibetan singing bowls are popular for various causes:
- relieve pain
- regenerate muscles
- provide deep relaxation.
The vibrations can alleviate discomfort in the joints, muscles, digestive system, and back, as well as help with migraines, poor circulation, and stress. These bowls open energy channels, encouraging better flow and easing physical blockages.
Power of sound healing in our emotional and spiritual well-being:
The sound of Tibetan bowls also has a significant impact on mental and emotional wellbeing. The vibrations help
- ease tension,
- boost concentration, and
- lift the mind from states of anxiety, worry, or fear.
They are particularly useful in addressing emotional pain like depression, low self-esteem, or insomnia. Tibetan bowls are also known to stabilise blood pressure, alleviate asthma symptoms, and support adrenal gland function. They are also beneficial in improving brain synaptic responses and are effective for children with hyperactivity disorders.
On a spiritual level, Tibetan singing bowls help harmonise one’s inner self, bringing a sense of balance and bliss. They help cleanse chakras and open the nadi, or energy channels, guiding you to experience a higher vibrational state. This elevated frequency enhances feelings of love, connection, and overall spiritual growth.
Master Jenny is an expert in sound and spiritual healing in Singapore. Join our online courses today!