Wellness Blog
Biohacking your mind with meditation: how meditation rewires your brain for success
Along with smart work and dedication, achieving the peak of success also requires you to optimize your brain function so that it reaches its highest potential. But can meditation change your brain chemistry? With consistent meditation practice, you can re-shape your...
The Science of Sound Healing: How Vibrations Affect the Mind and Body
For centuries, sound has been used as an effective tool for healing the human mind. Be it the ancient Tibetan singing bowls or the modern sound baths, sound vibrations have been proven to influence and heal the human mind and body. If you want to explore the benefits...
6 signs you might need spiritual healing to become your best version yet
In today’s career-driven world, all of us are running the rat race of ticking our ever-expanding to-do lists and winning more titles. While there’s nothing wrong with it, success should not come at the cost of our mental well-being. When was the last time you checked...
How to set the perfect meditation space at home that you will love?
Online meditation workshops are becoming so popular and given the mental and physical health benefits of meditation, they are worth the hype. If you are in search of the perfect meditation workshop in Singapore, you can check out our workshop sessions. But to enjoy...
Rediscovering Peace Through Sound Healing
Sound brings rhythm to life. In this chaotic world, where things, like heated arguments, high noise from vehicles, and work pressure work together to break your mental peace, sound healing helps you find calm. And it’s not just about listening to the beats of soft...
Can Reiki Help with Relationship Struggles?
Relationships can be complicated, be with your family or with your partners. No matter how much you love or care for the other person, misunderstanding happens, creating distance. Sometimes, it’s just hard to share our feelings—the daily pressure and anxiety from our...
How Reiki helps you overcome spiritual blocks?
Have you ever felt a subtle voice that is saying everything is going to be alright when you’re in a crisis? These gentle messages bring hope and assure us everything will be alright no matter how hard things are. Our spiritual energy and senses have a deep impact on...
Can Lying Down Affect Your Meditation Practice?
To answer this question, first we need to understand meditation and its purpose. Meditation is a practice of self-awareness; it’s a personal journey that eases stress, physical pain, anxiety and induces better sleep and a sense of calmness. There is no particular way...
What happens when we die
Life is temporary. Sooner or later, death separates us from our loved ones. But what happens to them after they pass? People often ask me about the fate of their loved ones. Some believe in heaven and hell, while others believe in reincarnation. In my opinion, which...