Mental Wellness Blog

Reiki: A Natural Remedy for Fatigue and Exhaustion

Reiki: A Natural Remedy for Fatigue and Exhaustion

Feeling worn out can really throw a wrench in our day-to-day groove, right? But have you ever stopped to wonder what exactly causes this fatigue and exhaustion? It's easy to chalk it up solely to physical tiredness, but there's more to it than meets the eye. Believe...

Reconnect with Reiki: Bouncing Back After a Hiatus

Reconnect with Reiki: Bouncing Back After a Hiatus

Practicing Reiki goes beyond just easing your pain. It's a lifelong journey that lets you explore your inner self and gain a deeper understanding of who you are. Yet, there are times when we must step away from our distant healing meditation practice. That's perfectly...

Balancing Mind, Body, and Spirit: A Journey into Intuitive Reiki

Balancing Mind, Body, and Spirit: A Journey into Intuitive Reiki

Practising Reiki healing bestows intuitive evolution. This energy practice reveals the intricacies of your subtle body, heightening your senses. Following a regular Reiki routine creates a calm environment, offering a foundation to connect with heightened insights....

Does supine meditation work?

Does supine meditation work?

Meditation is a technique that has traversed centuries. It’s a process to practice mindfulness. Practicing meditation regularly makes us aware of our surroundings and helps us grasp the objectives of life in a more composed manner. This spiritual healing method makes...

Meditation & Self Cleansing Retreat 2023

Meditation & Self Cleansing Retreat 2023

Self-healing and meditation in Batam with Gypsee Jenny Batam is a popular destination for Singaporeans seeking a brief escape. It is one of the most affordable and enjoyable locations to indulge in self-care for a weekend, which includes a massage, manicure, and fresh...