What is life, in your opinion? As living beings, we all go through several stages of life, from birth to death. In this long process, we have to face different hurdles and challenges that break us apart or become life lessons that aid us in growing from within. But the process is never easy! Our life source, the positive energy that goes beyond our physical body, often becomes diluted with negativity as we face harsh environments. Energy healing is an ancient practice that fills our lives with positive energy and helps us grow emotionally and spiritually. Masters Jenny, a famed practitioner of energy healing in Singapore, can assist you in balancing your energy and make you feel more calm, composed, and mature.
Understanding the seven chakras
According to yogic philosophy, chakras (wheels) are the core of energy in our body. From our emotions to our immune system, the wheels of energy are what balance the energy flow in our body and make us feel healthy physically, mentally, and spiritually.
However, in our liver, we constantly face difficulties, either physically or emotionally. Circumstances, such as too much stress from work or family, losing someone you hold dear, or living an unhealthy lifestyle, can cause a rift in our balance of chakras and make us feel unstable both physically and emotionally. Energy healing therapy can aid you in overcoming such situations, balance your energy flow, and help you grow.
Let’s learn about the seven chakras in depth:
- The root chakra
The first chakra is the root chakra, which symbolises stability in our lives. Located at the base of your spine, the red chakra gives us the energy to accomplish our physical achievements. So, when the chakra becomes imbalanced, it makes us feel insecure and unsafe. Yoga is a powerful energy healing therapy that can help you balance the root chakra.
- The sacral plexus chakra
Moving up a bit, the bright orange sacral chakra is located below the navel. The energy flowing through the chakra is connected with our feelings, creativity, and even our love lives. So, when a blockage occurs in the energy path of the chakra, it can make you feel emotionally numb. Practising meditation, crystal healing, or other energy healing therapies can help you remove the blockage in the chakra.
- The solar plexus chakra
The solar plexus chakra, or Manipura, is the third physical chakra. It looks over our self-confidence, self-esteem, and the feeling of being in control of one’s life. The yellow-coloured chakra promotes peace and calmness and also helps us develop acceptance and tolerance.
- The heart chakra
As the name suggests, the heart chakra is at the centre of our chest and has a soothing green colour. It’s all about love, joy, and accepting yourself. The energy flowing through the chakra is linked with our emotions, including love, compassion, empathy, and forgiveness. However, stress or anxiety can cause a hindrance in the energy flow, which can initiate feelings of jealousy, anger, fear, or betrayal in our hearts. Master Jenny can help you with the blockage in your heart chakra. Sign up for her energy healing classes in Singapore.
- The throat chakra
The light blue throat chakra helps us talk and listen. It helps you express yourself clearly and listen to your inner voice. Many suffer from issues with creativity and communication when the energy pathway is closed.
- The third eye chakra
The third eye chakra acts like an inner movie screen where memories, daydreams, symbols, and hunches play out. It’s where we make sense of life and become more aware. Consider it your gut feeling, personal guide, and powerful intuition all rolled into one. The purple chakra is located between the eyebrows.
- The crown chakra
The last of the spiritual and seventh chakras is the violet crown chakra. When the crown chakra is in a state of equilibrium, it strengthens our spiritual connection. Master Jenny’s energy healing courses in Singapore help individuals tap into a deeper well of knowledge and insight, which aids in inner growth and transformation.
So, if you are interested in energy healing therapy, schedule an appointment today!