Practicing Reiki goes beyond just easing your pain. It’s a lifelong journey that lets you explore your inner self and gain a deeper understanding of who you are. Yet, there are times when we must step away from our distant healing meditation practice. That’s perfectly fine. As Masther Jenny puts it, you can recommit to your Reiki routine and emerge even stronger. Remember, detours are part of the journey!
Let’s begin the new journey again together.
Don’t be too harsh on yourself
The first step to beginning your reiki-distant healing meditation is forgiving yourself. Don’t beat yourself up for drifting away from your daily routine. Starting something new can be daunting when you carry the weight of shame and regret. Embrace your humanity, give yourself a chance to try again, and break free from any lingering shame. Remember, there’s more growth in practice than in perfection.
You’ve got what you need
Believe in your capabilities when you’re practicing reiki again. Since you’ve already begun it once, you don’t need to go through it again. You can channel healing energy using your intentions, breath, and focus. If getting attuned again sparks your motivation, Master Jenny will always help you resonate with the practice. Sign up for one of her reiki distant healing courses in Singapore.
Carve out time in your schedule
Many of us tend to back off from tasks because time slips through our fingers like sand. Whether you’re a morning or evening person, schedule two short sessions (10–15 minutes) a day or one longer session (20–30 minutes). Having a dedicated time in your schedule exclusively for Reiki increases your chances of staying committed.
Focus your daily reiki practice
Consistency is the key to success. No matter how hectic your daily schedule is, try to make time for your session. Choose the elements of Reiki you want to dedicate yourself to and go along with it.
Connect with fellow reiki enthusiasts
Your circle of friends influences your character a lot. If you want to become a part of the community of those who also share the same opinion as you, you can reach out to them. You can connect with your fellow students, with whom you practice distant healing meditation. You can also join social media groups or start a virtual circle to engage with a community. Sharing experiences, asking questions, and learning from peers will help you make your journey better.
Stay open to learning
The journey with Reiki is ongoing. Keeping your mind open to all the new aspects will help you learn a lot. Explore teachings from various lineages through books, podcasts, or online courses to keep your practice fresh and inspired.
Track your progress
Keep a journal to celebrate your efforts and growth. Record what you practiced, how you felt, and any intuitive sensations or messages. Writing down your experiences reinforces your connection with Reiki.
Master Jenny is a highly skilled artisan of the healing art of Reiki, wielding an extensive reservoir of wisdom in this sacred realm. Join her reiki distant healing meditation class in Singapore today!