Mental Wellness Blog
Why You Should Prepare Questions for a Psychic Session?
Life can never be all sugary without bitterness. But the hardships make us anxious. You might be on edge with so many questions coming to your heads! For instance, What should I do now? What will happen in the future if I do it? And what if I don’t do it? We are all...
Sound healing for practicing mindfulness
Listening to soothing sounds helps us stay connected in the present moment, letting go of distractions and inducing a meditative experience. But did you know you can actually sign up for a class for sound healing in Singapore? Sound meditation is a well-known form of...
Manifestation And Meditation: Tips To Reach Your Goals And Find Healing
Manifestation meditation is a form of meditation where the practitioner exercises deep mental focus and mental visualisation of a desired outcome or goal.
Balancing your energy for inner growth and transformation
What is life, in your opinion? As living beings, we all go through several stages of life, from birth to death. In this long process, we have to face different hurdles and challenges that break us apart or become life lessons that aid us in growing from within. But...
From Tossing and Turning to Tranquil Dreams: Sound Healing for Sleep
Music holds an ardent sway over our existence. The melodies we listen to can ignite our hearts with joy, lull us into serenity, or draw tears of sorrow from our eyes. In the same vein, sound therapy is a holistic healing method that utilises the power of sound to ease...
Gypsee Jenny: Exploring the Bliss of Online Meditation Workshops in Singapore
"The present is the only reality". However, in this fast-paced world of struggle and competition, we often forget to live in the present and run behind the mirage of success. Hence, our surroundings tend to become stagnant, and we suffer from fatigue. And meditation...
Mindfulness in the Digital Age: Practising Meditation with Gypsee Jenny
We can never stop the flow of time, so being in the present is the only thing that we can do. But staying in a city like Singapore, which never gets a wink of sleep, and living the way we want is not always feasible. With so many things to achieve and complete,...
Healing Energy Unleashed: Discovering the Best Reiki Practitioners in Singapore
Practising reiki goes beyond a mere method for curing insomnia or alleviating pain. This ancient healing practice is a way to channel energy throughout the body and be more aware and active of yourself spiritually, emotionally, and physically. The significance of a...
Sweet Dreams Ahead: Using Sound Healing for Nightmares
Do you find yourself waking up in a sweat from awful nightmares every other night? To be honest, it happens to most of us occasionally. But if it’s becoming a regular occurrence, it might be time to take action. There could be various reasons behind these nightmares,...