Wellness Blog
Then and now: A brief look at the history of meditation and why it is still relevant in the modern world
Meditation has been around for thousands of years, with hunter-gatherers and the shamans of the prehistoric ages said to be among some of the earliest practitioners. It is not exactly known where or when meditation originated, but research findings have shown evidence...
Famous celebrities who turn to energy therapies for wellness and self-healing
People around the world are becoming increasingly aware of the benefits of energy therapies, with Hollywood A-listers jumping on the bandwagon to help them deal with the pressures of the entertainment world, among others. Stars such as Kate Bosworth, Halle Berry and...
How to cleanse crystals
Crystals absorb all sorts of energies from anyone and anything they come into contact with, which is why it is important that we cleanse them regularly to get rid of or neutralize the negative energies that are stored in them. When crystals are cleansed, they become...
Can energy-healing cure depression and anxiety?
While we’ve yet to see a conclusive study by medical experts on the effects of energy healing on people who suffer from depression and anxiety, there have been reports of patients recording improvements in their mental health after going through energy healing...
Picking the right crystals to boost self-care – a handy guide
Life takes a toll on our mental, physical and spiritual health, which is why many of us go on periodical vacations or make it a point to treat ourselves to nice dinners or a day at the spa to destress and refresh our senses. However, not all of us have the luxury of...
Amethyst Crystal – Quick Facts
For thousands of years, people around the world have been utilizing amethyst crystals for various reasons, with the ancient Greeks using amethysts to keep them sober while the Chinese used amethysts to improve a person’s wealth, according to Feng Shui teachings. It...
Spiritual Healing with Crystals: Why it is better to combine the spiritual energy healing technique with crystals
Spiritual and crystal healing therapies can each help us relax and reduce stress while improving our mental, spiritual, emotional and physical health. When done together, our bodies have a better chance at faster and more effective healing. Here’s how it happens:...
Why People Go For Spiritual Healing
Even in modern times, many people still believe that spiritual healing is related to evil practices or witchcraft, or that it uses “dark magic” to heal a person. None of that is true. Spiritual healing is an alternative form of healthcare that uses nonphysical means...
Most Common Methods of Spiritual Healing
Plain and simple, it is said that all healing comes from God. It is believed by almost all cultures, ethnicities and religious affiliations. Spiritual healing is a very broad topic because there are infinite ways that the spiritual component of the individual can be...